Bok Choy-Nee hao

Bok choy/pak choy, or Brassica chinensis, is a super healthy green vegetable in the cabbage family. An easy and quick grower, this variety has a thick and pure white petiole with smooth round dark green leaves. With it's large green leaves and ivory stems with a tender-crisp texture, it's perfect to toss into a stir frying or soup. It is also high in Vitamin A, Vitamin C and calcium, and a rich source of many vital phyto-nutrients, anti-oxidants, and it is low in calories. One of the most popular mainland crop in China, Philippines, Vietnam and Korea.

Latin Name: Brassica chinensis

Planting Guidance: Plant seed shallowly, one-fourth to one-half inch deep. Plant three seeds every 12-18 inches for proper plant spacing. Keep the soil moist during seedling emergence. After the seedlings emerge, thin to one plant every 12 to 18 inches.

Approx. Seed Count:

• Retail Packet: 100 seeds

Seed Treatment

Untreated

Genetics

Open Pollinated

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