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Welcome to the new and improved Seeds of India
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Simple Kadai Bhindi

Ingredients:

  • 1 tsp vegetable oil
  • 1 tsp ghee(optional)
  • 1 tsp cumin seed(Jeera)
  • 1 Onion finely diced
  • 1 tsp Freshly Chopped and Ground Ginger, Garlic, Green Chili 
  • 1 tsp Turmeric powder(Haldi)
  • 1 Lb Okra(Bhindi)

 

Recipe:

1. Wash Okra and allow to dry slightly prior to slicing into 1-2" pieces.

2. Heat a pan and add oil and ghee.

3. When oil is hot add cumin seeds.

4. After cumin seeds are spluttering, add diced onion and stir.

5. When onions turn translucent, add ginger, garlic, chili and stir.

6. When the raw smell starts to leave the aromatics, add 1/2 tsp of turmeric powder, and salt to taste.

7. Add Okra and stir occasionally. Continue to cook until all of the mucilage leaves the okra.(Try our Okra-Sheetal for a lower mucilage variety!)

8. Add 1/2 tsp of Turmeric powder and stir and  continue to cook at least until turmeric powder is cooked, or until desired consistency. 

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